Elisabeth Flo
It is with great pleasure that we can offer personal training at Flow Fitness. With personal training, you have a greater chance of success. I want to help you, where you are, towards your goals. Whether it's a lifestyle change, getting in better shape, getting better health, losing weight, increasing muscle mass, or gaining increased knowledge about training, I'm ready to help you.
About me
My great interest in life is to guide and inspire others to a healthier and better lifestyle. I have a bachelor's degree in Public Health and Lifestyle Change, I am a qualified Personal Trainer through NIH and a Certified Group Instructor through SATS. I have experience with one-to-one training, group training and online training. My main field is lifestyle change. The challenge for many is often to implement exercise as part of the lifestyle, but it turns out that this is what gives results. This is therefore in focus for me. My personal motivation for training is better health, strength and more energy. I want you to feel the good feeling after a training session and the positive effects that training gives!
"Your body is the only place you have to live, so do what you can to take care of it."
PRICES
1 Hour NOK 650 per hour - With member discount NOK 550
3 Hours NOK 600 per hour - With member discount NOK 500
5 Hours NOK 550 per hour - With member discount NOK 450
10 Hours NOK 500 per hour - With member discount NOK 400
1 hour = 60 minutes
All members get a free trial lesson!
CONTACT INFO
Looking forward to hearing from you!
+47 95 94 33 93